|
USER'S GUIDE
Introduction
Uniformity and continuity
Content layout
Evaluation form
References
Components
Suggested exercises
Comparative chart of contents
Glossary
International ice hockey legend (Adapted)
TECHNICAL ELEMENTS
General balance on skates
Basic stance
Forward start
Forward two-foot stop
Forward stride
Sharp turn
Forward crossovers
Pivots
Backward start without crossover
Backward crossover start
Backward stride
Two-foot backward stop
Backward crossovers
Stickhandling
Puck carrying
Dribbling
Sweep pass
Pass reception
Lifted pass
Stride shot
Sweep
shot
Wrist shot
Slap shot
TECHNICO-TACTICAL ELEMENTS
The importance of technico-tactical elements
or individual tactics
Collecting information
Movement during the game
Approach on a carrier
Physical contact
Body checking
Face-to-face body checking
Stick checking
Individual coverage of a non-carrier
1-on-1 Defense
1-on-2 Defense
Defensive deflection
Dekes
Puck protection
Passing lane
Individual uncovering
Block on a player
Screening the goaltender
Deflection
Rebounding
1-on-1 Offense
1-on-2 Offense
Deking the goaltender
Getting the puck out of the corner while pursued
The face-off
TACTICAL ELEMENTS
Defensive territory positioning, man-to-man
Forechecking
Backchecking
2-on-2 Defense
2-on-3 Defense
Give-and-go
Give-and-follow
Crossing
Breaking out
Advancing through the neutral zone
Switching
Regrouping (restarting the attack)
Return to the middle
Creating a numeral advantage
2-on-1 Offense
2-on-2 Offense
Moving in the offensive territory, 3-on-2 or 3-on-3 offense
Offensive territory positioning
Special situations: the power play
Special situations: penalty killing
Face-off responsibilities
REFERENCES |